ALIMACANI EXTENDED DAY: KARATE AMERICA! Karate America will be in Extended Day on Tuesdays and Thursdays from 5:15-5:45. Their goal is to use Taekwondo Forms to build memorization and focus, basic techniques to build confidence, kicks to have fun and to work good blood flow to all the joints, stretching for flexibility, and cardio for good blood flow to the body and heart.

Friday, September 20, 2013

KARATE AMERICA! Karate America will be in Extended Day on Tuesdays and Thursdays from 5:15-5:45. Their goal is to use Taekwondo Forms to build memorization and focus, basic techniques to build confidence, kicks to have fun and to work good blood flow to all the joints, stretching for flexibility, and cardio for good blood flow to the body and heart.

Karate Ext. Day - slideshow

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